The philosophy of “intermittent skin fasting” can be summed up as follows: let the skin breathe . This moment of rest allows the skin to regenerate, while soothing inflammation and irritation caused by ingredients that are too aggressive for the epidermis. The regeneration of the epidermal barrier is the priority of this routine.

The philosophy of “intermittent skin fasting” can be summed up as follows: let the skin breathe . This moment of rest allows the skin to regenerate, while soothing inflammation and irritation caused by ingredients that are too aggressive for the epidermis. The regeneration of the epidermal barrier is the priority of this routine.

Based on the classic intermittent fasting methodology, this beauty routine is structured around two main phases : the first, where you let your skin rest for 3 days, applying only a gentle cleanser like our Cleansing Jelly. And the second, where you adopt a "regenerating" routine for 1 week to stimulate and repair the epidermis.

- 1st step - For 3 days: Gently cleanse. Morning and evening, cleanse your skin thoroughly, while respecting the skin barrier with the Cleansing Jelly .

- 2nd step - For 1 week:

Purify the skin. Apply our Essential Lotion morning and evening: A concentrate of soothing and purifying plants to tighten pores, regulate sebum production and reduce imperfections.

Regenerate the skin barrier. Apply the Care Oil morning and evening, alone or with your moisturizer. A concentrate of regenerating wild plants with clinically proven effectiveness in repairing the epidermis.